Interested in learning more about the benefits of family dinner? Check out these resources:

Fishel, Anne K. Harnessing the Power of Family Dinners to Create Change in Family Therapy. Australian and New Zealand Journal of Family Therapy, 37(4): 514-527, 2017.

Brunstrom JM, Mitchell GM. Effects of distraction on the development of satiety. British Journal of nutrition, 96:761-769, 2006.

Coon KA, Goldberg J, Rogers BL, Tucker KL. Relationships between use of television during meals and children’s food consumption patters. Pediatrics, 107: e7, 2001.

Eisenberg, ME, Neumark-Sztainer, D, Fulkerson, JA and Story, M Family meals and substance abuse: Is there a long-term protective association? Journal of adolescent health, 43:151-145, 2008

Eisenberg ME, Olson, R, Neumark-Sztainer, D, Story M, Bearinger, LH. Correlations between family meals and psychosocial well-being among adolescents. Archives of Pediatrics and Adolescent Medicine 158:792-796, 2004.

Faith MS, Scanlon KS, Birch LL, Francis LS, Sherry B. Parent- child feeding strategies and their relationships to child eating and weight status. Obesity research, 12: 1711-1722, 2004.

Fiese, BH, Schwartz,M Reclaiming the family table: Mealtimes and child health and wellbeing. Social Policy Report, Vo. XXII: No. IV, 3-20, 2008

Fiese BH, Winter MA, Wamboldt FS, Wamboldt MZ, Anbar RD Do family mealtime behaviors predict separation anxiety symptoms in children with persistent asthma? Journal of child psychology and psychiatry, 51: 144-151, 2010.

Fiese, BH, Winter MA, Botti JC. The ABCs of family mealtimes: Observational lessons for promoting healthy outcomes for children. Child Development. 82 (1): 133-145, 2011.

Frank DL, Thompson D, Affenito SG, Barton BA, Striegel-Moore. What mediates the relationship between family meals and adolescent health issues? Health Psychology, 27(2): S109-S117, 2008,

Fulkerson, JA, Pasch KE, Stigler, MH, Farbakhsh, K, Perry, CL, Komro, KA Longitudinal associations between family dinner and adolescent perceptions of parent-child communication among racially diverse urban youth. Journal of family psychology, 24(3): 261-270, 2010.

Fulkerson, JA, Kubik MY, Story, M, Lytle L, Arcan C. Are there nutritional and other benefits associated with family meals among at-risk youth? Journal of adolescent health, 45: 389-395, 2009.

Fulkerson, J, Story, M, Mellin, A, Leffert, N, Neumark-Sztainer, D and French, S. Family dinner meal frequency and adolescent development: Relationships with developmental assets and high-risk behaviors. Journal of adolescent health 39: 337-345, 2006.

Gable, S, Chang Y, Krull, JL. Television watching and frequency of family meals are predictive of overweight onset and persistence in a national sample of school-age children. Journal of the American Dietetic Association, 107:53-61, 2007.

Hersey JD, Jordan A Reducing children’s TV time to reduce the risk of childhood overweight: the children’s media use report. (No RTI Project Number 8680.006) Atlanta, GA: Center for Disease Control and the Association for Prevention Teaching and Research, 2007.

Larson, NI, Neumark-Sztainer, D, Hannan, PJ and Story, M Family meals during adolescence are associated with higher diet quality and healthful meal patterns during young adulthood. Journal of the American Dietic Association, 107(8): 1502-1510, 2007.

Markson S, Fiese B. Family rituals as a protective factor for children with asthma. Journal of Pediatric psychology, 25(7): 471-479, 2000.

Miller DP, Waldfogel J, Han W-J. Family meals and child academic and behavioral outcomes. Child Development:1-17, 2012.

Musick,K, Meier, A Assessing causality and persistence in associations between family dinners and adolescent well-being. Journal of marriage and Family 74: 476-493, 2012.

National Center on Addiction and Substance Abuse at Columbia University. The importance of family dinners, VIII.  September 2012. Accessed 5/21/13 https://www.casacolumbia.org/templates/Publications_Reports.aspx#r118

Neumark-Sztainer, D, Eisenberg, ME, Fulkerson, JA, Story, M, Larson, N. Family meals and disordered eating in adolescents. Archive Pediatric and Adolescent Medicine 162(21): 17-22, 2008.

Neumark-Sztainer, D, Wall, M, Story, M, Fulkerson, JA. Are family meal patterns associated with disordered eating behaviors among adolescents? Journal of adolescent health. 35:350-359, 2004.

Sen, B. The relationship between frequency of family dinner and adolescent problem behaviors after adjusting for other family characteristics. Journal of adolescence, 33: 187-196, 2010.

Videon,TM,Manning, CK. Influences on adolescent eating patterns: The importance of family meals. Journal of Adolescent Health, 32: 365-373, 2003.

Weinstein, M. The surprising power of family meals: How eating together makes us smarter, stronger, healthier and happier. Hanover, NH: Steerforth Press, 2005.